Blue Skies Health & Wellness
Fort Saskatchewan, AB (780) 995-9747

 

Peace, bliss, joy & balance 

Natasha Ellingson 

PTS, E-RYT200, RYT500, RHN, AHC, YACEP

Registered Yoga Teacher and Ayurveda Practitioner 

Holistic Nutritionist and Ayurveda Health Counsellor

Member of Yoga Alliance International and Canadian Yoga Alliance

Member of the Yoga Association of British Columbia

Yoga Alliance Continuing Education Provider

CanFitPro Personal Training Specialist 

About Natasha's Yoga & Fitness

I am a fitness professional & life coach. My mission is to educate clients in the art of healthy living. I make no promises that the journey will be easy, but I can promise that it will be worth it!  I believe in the importance of fostering a unique and professional relationship between client and trainer that is supportive, optimistic, and fun! 


If you are willing to put in the time and effort consistently, YOU WILL SEE RESULTS!  I believe in the 7 Habits of Highly Effective People articulated by Steve Covey. As well as If you live these 7 habits, you will see success.

I will help you get into the best shape of your life.  I believe that anyone, at any stage, phase, or season of their life can get healthy and fit with a regular exercise practice and good nutrition.

Services

Yoga, bodybuilding, learn-to-run programs, body compositions, before-and-after pictures, body measurements, fitness assessments, nutrition & Ayurveda life style consulting.

Develop programs for your S.M.A.R.T. goals ~ have trained at the local gym & in homes or offices, or in the great outdoors!

Coming soon!!

Nutrition & lifestyle consultations (specialize in Vegan nutrition)
Yoga & Personal Training weekend workshops
Bootcamps
Kickboxing
Pilates
Zumba


Natasha Ellingson is an experienced teacher, fun to work with, and completely professional. Training clients in their homes, offices, outdoors, or the local gym. 

Hope to see you soon!

Testimonials

"After [Natasha's] Yin Yoga class, I feel like I've had a deep tissue massage" ~ L.C., Fort Nelson BC

"[Natasha] has a very calm and welcoming voice, puts me at ease instantly!" ~ Z.B., Fort Nelson BC



 

Fort Saskatchewan, AB (780) 995-9747

© 2011 Blue Skies Health & Wellness, Natasha Ellingson